When taking a penalty, staying focused is key. Block out all distractions and keep an intense focus on the ball. Avoid letting the sight of the goalie shake your concentration. Keep your approach short; don’t jog from miles away.

Position your standing foot to the right of the ball, about a ball’s width away. As you strike, aim for the bottom part of the ball and keep your toes down, hitting with your laces. Visualize the top right corner of the goal as your target.

Keep your shoulders square, but don’t tense up—stay relaxed. It sounds straightforward, but the real experience takes you on a rollercoaster. One moment you’re exhilarated, the next you wish you’d never agreed to take the shot.

In games, especially in crucial moments, there’s enormous pressure. Failure seems unthinkable. But the truth is, despite all the preparation, things might not go as planned. Sometimes you mess it up.

In the end, you either walk away in glory or feeling utterly defeated. That’s the unpredictable nature of football, and in those high-stakes moments, anything can happen.